Peeled sweet potatoes made in the air fryer
One cup of Peeled sweet potatoes made in the air fryer is around 240 grams and contains approximately 208 calories, 3.5 grams of protein, 0.3 grams of fat, and 50 grams of carbohydrates.
Peeled Sweet Potatoes Made In The Air Fryer are a delicious and healthy side dish that highlight the natural sweetness of this vibrant vegetable. Originating from South America, sweet potatoes are packed with nutrients, including vitamins A and C, fiber, and antioxidants. The air fryer cooks them to tender perfection while creating a crispy exterior with minimal oil, making them a lower-calorie option compared to traditional frying. Serve them as a tasty addition to any meal, or enjoy them as a guilt-free snack. Perfectly versatile and nutritious, they’re a must-try!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 208.0001 |
| Total Fat 0.3199g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 116.8001mg | 0% |
| Total Carbohydrate 49.6001g | 0% |
| Dietary Fiber 7.0399g | 0% |
| Total Sugars 8.64g | |
| Protein 3.5201g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 62.4mg | 0% |
| Iron 1.2799mg | 0% |
| Potassium 700.8mg | 0% |
Source of Calories