1 serving (100 grams) contains 18 calories, 0.9 grams of protein, 0.2 grams of fat, and 4.0 grams of carbohydrates.
Calories |
42.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.5 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 23.8 mg | 1% | |
Total Carbohydrates | 9.5 g | 3% | |
Dietary Fiber | 2.9 g | 10% | |
Sugars | 6.2 g | ||
protein | 2.1 g | 4% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 23.8 mg | 1% | |
Iron | 0.7 mg | 3% | |
Potassium | 564.3 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Peeled Italian tomatoes are a staple ingredient in Mediterranean cuisine, celebrated for their vibrant flavor and versatility. Grown in the sun-soaked regions of Italy, these tomatoes are harvested at peak ripeness, carefully peeled, and canned to preserve their natural sweetness and rich taste. They typically contain just tomatoes, tomato juice, and sometimes a touch of citric acid for freshness. Packed with vitamins A and C, peeled tomatoes are an excellent source of antioxidants like lycopene, which supports heart health and combats free radicals. Low in calories, fat-free, and cholesterol-free, they are a healthy addition to sauces, soups, and stews. However, those watching sodium intake should be mindful of added salt in some varieties. Peeled Italian tomatoes combine nutrition and authentic flavor, making them a heart-healthy and delicious ingredient for countless recipes.