One cup of Peeled grapefruit is around 240 grams and contains approximately 92.0 calories, 2.0 grams of protein, 0.2 grams of fat, and 24 grams of carbohydrates.
Peeled Grapefruit is a vibrant and refreshing snack, bursting with tangy flavor and juiciness. Originating from tropical regions, this citrus fruit is packed with essential vitamins, particularly vitamin C, and antioxidants that help boost your immune system. Low in calories and rich in fiber, it promotes digestion and supports heart health. Whether enjoyed on its own, in salads, or as a zesty addition to desserts, Peeled Grapefruit tantalizes your taste buds while providing a nutritious boost. Dive into a bowl of wellness with every bite!
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Nutrition Information
Calories |
92.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 24 g | 8% | |
| Dietary Fiber | 4.0 g | 14% | |
| Sugars | 18 g | ||
| protein | 2.0 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20.0 mg | 1% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 170.0 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
