Pecorino ravioli

Pecorino ravioli

Dinner

Item Rating: 65/100

1 serving (200 grams) contains 400 calories, 15.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.

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470.6
calories
17.6
protein
58.8
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
470.6
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 9.4 g 47%
Polyunsaturated Fat 0 g
Cholesterol 58.8 mg 19%
Sodium 705.9 mg 30%
Total Carbohydrates 58.8 g 21%
Dietary Fiber 2.4 g 8%
Sugars 3.5 g
protein 17.6 g 35%
Vitamin D 0 mcg 0%
Calcium 235.3 mg 18%
Iron 2.4 mg 13%
Potassium 176.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

50.7%
15.2%
34.1%
Fat: 158 cal (34.1%)
Protein: 70 cal (15.2%)
Carbs: 235 cal (50.7%)

About Pecorino ravioli

Pecorino Ravioli is a classic Italian pasta dish featuring tender pockets of dough filled with a rich mixture of Pecorino Romano cheese and seasonings. The filling delivers a bold, salty flavor that highlights the cheese’s sheep’s milk origin, while the pasta provides a soft and delicate texture. Originating from Italy, this dish is typically served with a light tomato sauce or a drizzle of olive oil and herbs. Pecorino Ravioli is a good source of protein and calcium from the cheese, as well as carbohydrates from the pasta, offering energy and support for overall nourishment. However, it can be high in sodium and saturated fats due to the cheese content, so moderation is key. Pairing it with a fresh green salad or vegetable side can enhance its nutritional profile, making it a balanced and flavorful meal choice.