One cup of Pecorino formaggio is around 121.7 grams and contains approximately 478.3 calories, 30.4 grams of protein, 39.1 grams of fat, and 3.9 grams of carbohydrates.
Pecorino Formaggio is a traditional Italian cheese made from sheep's milk, renowned for its rich, tangy flavor and crumbly texture. Originating from the picturesque regions of Lazio and Tuscany, this cheese is a staple in Mediterranean cuisine. Packed with protein and essential vitamins, Pecorino can boost your immune system and provide healthy fats. Enjoy it grated over pasta, paired with fruits, or savored on its own. While it’s delicious, moderation is key due to its higher salt content. Elevate your dishes with the bold taste of Pecorino Formaggio.
Log this food in SnapCalorie
Nutrition Information
Calories |
478.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.1 g | 50% | |
| Saturated Fat | 26.1 g | 130% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 87 mg | 29% | |
| Sodium | 1956.5 mg | 85% | |
| Total Carbohydrates | 3.9 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 30.4 g | 60% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1304.3 mg | 100% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
