One cup of Pechuga de pollo plancha is around 250 grams and contains approximately 412.5 calories, 77.5 grams of protein, 9 grams of fat, and 0 grams of carbohydrates.
Pechuga De Pollo Plancha is a delicious grilled chicken breast dish, originating from the vibrant flavors of Latin American cuisine. This dish features marinated chicken, seasoned to perfection, and seared on high heat, locking in its natural juices. It’s typically served with fresh vegetables or a side of rice, making it a balanced meal rich in protein. Low in fat and full of flavor, Pechuga De Pollo Plancha is not only a satisfying choice but also a healthy option for those looking to indulge without the guilt. Enjoy this flavorful staple that’s both nutritious and irresistibly tasty!
Calories |
412.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 9 g | 11% | |
Saturated Fat | 2.5 g | 12% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 212.5 mg | 70% | |
Sodium | 185 mg | 8% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 77.5 g | 155% | |
Vitamin D | 12.5 mcg | 62% | |
Calcium | 27.5 mg | 2% | |
Iron | 2.2 mg | 12% | |
Potassium | 640 mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.