Pechuga de pollo plancha

Pechuga de pollo plancha

Dinner

Item Rating: 75/100

One cup of Pechuga de pollo plancha is around 250 grams and contains approximately 412.5 calories, 77.5 grams of protein, 9 grams of fat, and 0 grams of carbohydrates.

Pechuga De Pollo Plancha is a delicious grilled chicken breast dish, originating from the vibrant flavors of Latin American cuisine. This dish features marinated chicken, seasoned to perfection, and seared on high heat, locking in its natural juices. It’s typically served with fresh vegetables or a side of rice, making it a balanced meal rich in protein. Low in fat and full of flavor, Pechuga De Pollo Plancha is not only a satisfying choice but also a healthy option for those looking to indulge without the guilt. Enjoy this flavorful staple that’s both nutritious and irresistibly tasty!

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412.5
calories
77.5
protein
0
carbohydrates
9
fat

Nutrition Information

1 cup (250g)
Calories
412.5
% Daily Value*
Total Fat 9 g 11%
Saturated Fat 2.5 g 12%
Polyunsaturated Fat 0 g
Cholesterol 212.5 mg 70%
Sodium 185 mg 8%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 77.5 g 155%
Vitamin D 12.5 mcg 62%
Calcium 27.5 mg 2%
Iron 2.2 mg 12%
Potassium 640 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
79.3%
20.7%
Fat: 81 cal (20.7%)
Protein: 310 cal (79.3%)
Carbs: 0 cal (0.0%)