One cup of Pechuga de pollo cruda is around 232 grams and contains approximately 264 calories, 49.6 grams of protein, 6 grams of fat, and 0 grams of carbohydrates.
Pechuga De Pollo Cruda is a succulent, raw chicken breast, prized in many cuisines for its versatility and lean protein benefits. This staple of Latin American dishes is known for being low in fat and high in essential nutrients like vitamin B6 and niacin, making it an excellent choice for health-conscious individuals. Whether marinated, grilled, or sautéed, Pechuga De Pollo promises to deliver a tender texture and rich flavor, perfect for a variety of meals. Embrace this nutritious ingredient and elevate your culinary creations!
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Nutrition Information
Calories |
264 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6 g | 7% | |
| Saturated Fat | 1.7 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 158.7 mg | 52% | |
| Sodium | 138.7 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 49.6 g | 99% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 14.7 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 341.3 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
