1 serving (100 grams) contains 165 calories, 31.0 grams of protein, 3.6 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
392.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.6 g | 11% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 202.4 mg | 67% | |
| Sodium | 176.2 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 73.8 g | 147% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 609.5 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pechuga de pollo a la plancha
Pechuga De Pollo A La Plancha is a simple yet flavorful dish rooted in Latin American cuisine, particularly popular in countries like Mexico and Spain. It features a boneless, skinless chicken breast seasoned with spices such as garlic, cumin, and paprika, then cooked on a flat grill or skillet until tender and slightly charred. This preparation method uses minimal oil, making the dish a lean source of protein. The low-fat, high-protein content supports muscle growth and repair while being relatively low in calories. Often served with vegetables or rice, it's part of a balanced meal. However, sodium levels can vary depending on seasonings used, so moderation is key. Pechuga De Pollo A La Plancha is a versatile and wholesome option for those seeking a nutritious, heart-healthy entrée with a satisfying, grilled flavor.
