1 serving (100 grams) contains 120 calories, 24.0 grams of protein, 2.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
285.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119.0 mg | 39% | |
| Sodium | 1904.8 mg | 82% | |
| Total Carbohydrates | 2.4 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 57.1 g | 114% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pechuga de pavo braseada
Pechuga De Pavo Braseada, or Braised Turkey Breast, is a flavorful and lean protein option with roots in Latin American cuisine. Made from turkey breast, this dish is typically seasoned with spices and herbs to enhance its natural taste. Often cooked in a braising process, it results in tender, juicy meat with a rich depth of flavor. Turkey breast is naturally low in fat and high in protein, making it an excellent choice for those seeking a nutritious meal. It’s also a source of essential vitamins like B6 and minerals such as selenium, which contribute to overall health. However, depending on preparation methods or added elements like sauces, sodium levels and calorie content might increase. Opting for minimally processed versions ensures a healthier option while savoring the delicious taste of this traditional dish.
