1 serving (150 grams) contains 165 calories, 31.0 grams of protein, 3.6 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
261.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.7 g | 7% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 134.9 mg | 44% | |
| Sodium | 117.5 mg | 5% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 49.2 g | 98% | |
| Vitamin D | 20.6 mcg | 103% | |
| Calcium | 17.5 mg | 1% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 406.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pechuga a la plancha
Pechuga A La Plancha is a popular dish rooted in Latin American cuisine, featuring chicken breast grilled to perfection. Typically prepared with minimal oil and seasoned with a blend of spices such as garlic, paprika, and pepper, this dish highlights simple, wholesome flavors. The grilling method helps retain nutrients while reducing the need for added fats, making it a lean protein choice suitable for various diets. Skinless chicken breast is a rich source of high-quality protein, essential for muscle repair and overall health, and is naturally low in calories and saturated fat. Depending on accompaniments, such as rice, beans, or vegetables, the nutritional profile may vary. While its simplicity is a strength, individuals should monitor sodium levels in the seasoning if pre-packaged mixes are used. Overall, Pechuga A La Plancha is a versatile and nutrient-friendly option for a balanced meal.
