Pechuga a la plancha
Item Rating: 75/100
One cup of Pechuga a la plancha is around 238 grams and contains approximately 393 calories, 74 grams of protein, 8.6 grams of fat, and 0 grams of carbohydrates.
Pechuga A La Plancha is a deliciously simple grilled chicken dish popular in Mexican cuisine. Made from marinated chicken breast, it's cooked to perfection on a hot griddle, giving it a flavorful char and juicy texture. This dish is often served with fresh vegetables and a side of rice, making it a balanced meal. With lean protein and minimal added fat, Pechuga A La Plancha is not only a tasty option but also a healthy one, perfect for those watching their diet. Enjoy the vibrant flavors of Mexico while savoring a nutritious dish!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 392.8571 |
| Total Fat 8.5714g | 0% |
| Saturated Fat 2.381g | 0% |
| Cholesterol 202.381mg | 0% |
| Sodium 176.1905mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 73.8095g | 0% |
| Vitamin D 11.9048IU | 0% |
| Calcium 26.1905mg | 0% |
| Iron 2.1429mg | 0% |
| Potassium 609.5238mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 20.7%
Protein: 79.3%
Carbs: 0.0%