1 serving (150 grams) contains 280 calories, 25.0 grams of protein, 18.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
444.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 111.1 mg | 37% | |
| Sodium | 79.4 mg | 3% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 39.7 g | 79% | |
| Vitamin D | 714.3 mcg | 3571% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 571.4 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Peceny losos
Peceny Losos, or baked salmon, is a staple in various European cuisines, particularly Slovak and Central European kitchens. This dish features fresh salmon fillets seasoned with herbs like dill and parsley, garlic, olive oil, and lemon juice, then baked to perfection for a flaky and tender texture. Rich in omega-3 fatty acids, salmon is celebrated for its heart-healthy properties, including support for brain function and reducing inflammation. Packed with high-quality protein, vitamin B12, and potassium, Peceny Losos is a nutritious choice for balanced diets. Prepared with minimal added fats and infused with natural flavors, this recipe is often paired with roasted vegetables or whole grains, contributing fiber and additional nutrients. While salmon itself is low in calories, its preparation can become less healthy if heavy creams or excessive sodium are added. Nonetheless, baked salmon remains a versatile, nutrient-dense option, ideal for those seeking a flavorful yet wholesome meal.
