Pecene kruti maso

Pecene kruti maso

Meat

Item Rating: 76/100

1 serving (100 grams) contains 135 calories, 28.0 grams of protein, 3.1 grams of fat, and 0.0 grams of carbohydrates.

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321.4
calories
66.7
protein
0
carbohydrates
7.4
fat

Nutrition Information

1 cup (238.1g)
Calories
321.4
% Daily Value*
Total Fat 7.4 g 9%
Saturated Fat 2.1 g 10%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 119.0 mg 5%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 66.7 g 133%
Vitamin D 0 mcg 0%
Calcium 35.7 mg 2%
Iron 2.9 mg 16%
Potassium 595.2 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
80.0%
20.0%
Fat: 66 cal (20.0%)
Protein: 266 cal (80.0%)
Carbs: 0 cal (0.0%)

About Pecene kruti maso

Pecene Kruti Maso, or roasted turkey meat, is a traditional dish with roots in Czech cuisine. This protein-rich meal typically features turkey seasoned with a blend of herbs, garlic, and sometimes a touch of paprika, before being roasted to perfection. Often served with sides like steamed vegetables, potatoes, or dumplings, it’s a flavorful and satisfying dish. Turkey meat is a lean protein source, making it a heart-healthy option that supports muscle growth and repair. It is also rich in essential vitamins and minerals like B vitamins, zinc, and selenium. However, the healthiness of Pecene Kruti Maso can vary based on preparation—adding heavy gravies or high-fat sides might increase its calorie count. For a balanced option, pair it with fiber-rich vegetables and limit added fats. Overall, it’s a nourishing dish that showcases the hearty flavors of Central European cuisine.