1 serving (100 grams) contains 135 calories, 28.0 grams of protein, 3.1 grams of fat, and 0.0 grams of carbohydrates.
Calories |
321.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 7.4 g | 9% | |
Saturated Fat | 2.1 g | 10% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 166.7 mg | 55% | |
Sodium | 119.0 mg | 5% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 66.7 g | 133% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 35.7 mg | 2% | |
Iron | 2.9 mg | 16% | |
Potassium | 595.2 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pecene Kruti Maso, or roasted turkey meat, is a traditional dish with roots in Czech cuisine. This protein-rich meal typically features turkey seasoned with a blend of herbs, garlic, and sometimes a touch of paprika, before being roasted to perfection. Often served with sides like steamed vegetables, potatoes, or dumplings, it’s a flavorful and satisfying dish. Turkey meat is a lean protein source, making it a heart-healthy option that supports muscle growth and repair. It is also rich in essential vitamins and minerals like B vitamins, zinc, and selenium. However, the healthiness of Pecene Kruti Maso can vary based on preparation—adding heavy gravies or high-fat sides might increase its calorie count. For a balanced option, pair it with fiber-rich vegetables and limit added fats. Overall, it’s a nourishing dish that showcases the hearty flavors of Central European cuisine.