Pecel sayur

Item Rating: 82/100

One cup of Pecel sayur is around 236 grams and contains approximately 330 calories, 9.4 grams of protein, 14 grams of fat, and 42 grams of carbohydrates.

Pecel Sayur is a vibrant Indonesian salad made from a colorful mix of steamed vegetables like long beans, cabbage, and spinach, all generously drizzled with a rich peanut sauce. Originating from Java, this dish balances flavors of savory, spicy, and slightly sweet, embodying the essence of Indonesian cuisine. Packed with vitamins and fiber from the fresh veggies, Pecel Sayur is a healthy choice, perfect for those seeking nutritious meals. The creamy peanut sauce adds protein while offering a delightful contrast to the crisp vegetables. Enjoy this wholesome dish as a refreshing snack or a hearty main course!

Nutrition Facts

Serving size	(235.8491g)

Amount per serving	% Daily Value*
Calories	330.1887

Total Fat 14.1509g	0%
Saturated Fat 2.8302g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 566.0377mg	0%
Total Carbohydrate 42.4528g	0%
Dietary Fiber 7.5472g	0%
Total Sugars 4.717g
Protein 9.434g	0%

Vitamin D 0IU	0%
Calcium 94.3396mg	0%
Iron 1.8868mg	0%
Potassium 377.3585mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.0%

Protein: 11.3%

Carbs: 50.7%