Pecel lontong sayur

Item Rating: 71/100

One cup of Pecel lontong sayur is around 236 grams and contains approximately 330 calories, 9.4 grams of protein, 14 grams of fat, and 47 grams of carbohydrates.

Pecel Lontong Sayur is a vibrant Indonesian dish that features steamed rice cakes, known as lontong, served with a rich peanut sauce called pecel. Topped with an array of fresh vegetables like bean sprouts, water spinach, and cabbage, this dish bursts with color and flavor. Originating from Javanese cuisine, it’s a wholesome option packed with nutrients. The crunchy veggies add fiber, while the peanut sauce provides healthy fats and protein. Perfect for a light meal, Pecel Lontong Sayur is a delicious way to experience the heart of Indonesia.

Nutrition Facts

Serving size	(235.8491g)

Amount per serving	% Daily Value*
Calories	330.1887

Total Fat 14.1509g	0%
Saturated Fat 4.717g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 566.0377mg	0%
Total Carbohydrate 47.1698g	0%
Dietary Fiber 4.717g	0%
Total Sugars 4.717g
Protein 9.434g	0%

Vitamin D 0IU	0%
Calcium 47.1698mg	0%
Iron 1.8868mg	0%
Potassium 283.0189mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%

Protein: 10.7%

Carbs: 53.3%