Pecan syrup

Pecan syrup

Dessert

Item Rating: 47/100

1 serving (30 grams) contains 100 calories, 0.0 grams of protein, 0.5 grams of fat, and 26.0 grams of carbohydrates.

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787.4
calories
0
protein
204.7
carbohydrates
3.9
fat

Nutrition Information

1 cup (236.2g)
Calories
787.4
% Daily Value*
Total Fat 3.9 g 5%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 78.7 mg 3%
Total Carbohydrates 204.7 g 74%
Dietary Fiber 0 g 0%
Sugars 189.0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 78.7 mg 6%
Iron 0.8 mg 4%
Potassium 157.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

95.9%
0.0%
4.1%
Fat: 35 cal (4.1%)
Protein: 0 cal (0.0%)
Carbs: 818 cal (95.9%)

About Pecan syrup

Pecan syrup is a rich, flavorful topping crafted from a blend of pecans, sugar, and water, often with a hint of vanilla or caramel for added depth. With its roots in Southern U.S. cuisine, this syrup highlights the region’s love for pecans, a native nut prized for its buttery taste. It’s commonly drizzled over pancakes, waffles, or desserts for a distinctly nutty sweetness. Pecans provide a natural source of healthy fats, fiber, and antioxidants, but the syrup's high sugar content can overshadow these benefits if consumed in large quantities. While it offers a delectable indulgence, moderation is key to enjoying pecan syrup as part of a balanced diet. Opting for homemade or lower-sugar versions can make it a slightly healthier choice while still savoring its signature flavor.