Pecan sticky bun

Pecan sticky bun

Dessert

Item Rating: 44/100

1 serving (142 grams) contains 580 calories, 6.0 grams of protein, 29.0 grams of fat, and 75.0 grams of carbohydrates.

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966.7
calories
10.0
protein
125
carbohydrates
48.3
fat

Nutrition Information

1 cup (236.7g)
Calories
966.7
% Daily Value*
Total Fat 48.3 g 61%
Saturated Fat 16.7 g 83%
Polyunsaturated Fat 0 g
Cholesterol 83.3 mg 27%
Sodium 666.7 mg 28%
Total Carbohydrates 125 g 45%
Dietary Fiber 5.0 g 17%
Sugars 66.7 g
protein 10.0 g 20%
Vitamin D 0 mcg 0%
Calcium 100 mg 7%
Iron 4.2 mg 23%
Potassium 250 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

51.3%
4.1%
44.6%
Fat: 434 cal (44.6%)
Protein: 40 cal (4.1%)
Carbs: 500 cal (51.3%)

About Pecan sticky bun

Pecan Sticky Bun is a decadent pastry rooted in American cuisine, often enjoyed as a breakfast treat or dessert. It features soft, buttery yeast dough rolled with a cinnamon sugar filling and baked atop a rich caramel glaze laden with crunchy pecans. The bun develops its signature sticky texture as the glaze caramelizes during baking, infusing the pastry with deep, indulgent flavors. While irresistibly delicious, its nutritional profile leans toward indulgence, as it is typically high in calories, sugar, and saturated fat. Pecans provide a touch of healthy fats, fiber, and essential nutrients like magnesium and antioxidants, but the overall composition lacks balance for those mindful of sugar intake. Moderation is key when savoring this classic comfort food. Enjoy it as an occasional treat rather than a daily staple to maintain a balanced diet.