Pecan squares

Pecan squares

Dessert

Item Rating: 69/100

One cup of Pecan squares is around 237 grams and contains approximately 1185 calories, 11.8 grams of protein, 71.1 grams of fat, and 118.5 grams of carbohydrates.

Pecan Squares are a delightful dessert featuring a buttery shortbread crust topped with a rich filling made from pecans, eggs, and sweet syrup. This treat hails from Southern cuisine, where it's a beloved favorite in many households. Each bite offers a crunchy texture combined with a sweet, nutty flavor that’s simply irresistible. While pecans are a great source of healthy fats, protein, and fiber, it’s best to enjoy these squares in moderation due to their sugar content. Indulge in the sweet comfort of Pecan Squares—perfect for any occasion!

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1185
calories
11.8
protein
118.5
carbohydrates
71.1
fat

Nutrition Information

1 cup (237g)
Calories
1185
% Daily Value*
Total Fat 71.1 g 91%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 118.5 g 43%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 11.8 g 23%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

40.8%
4.1%
55.1%
Fat: 639 cal (55.1%)
Protein: 47 cal (4.1%)
Carbs: 474 cal (40.8%)