Pecan sandie

Pecan sandie

Dessert

Item Rating: 41/100

1 serving (20 grams) contains 100 calories, 1.0 grams of protein, 6.0 grams of fat, and 12.0 grams of carbohydrates.

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1190.5
calories
11.9
protein
142.9
carbohydrates
71.4
fat

Nutrition Information

1 cup (238.1g)
Calories
1190.5
% Daily Value*
Total Fat 71.4 g 91%
Saturated Fat 23.8 g 119%
Polyunsaturated Fat 0 g
Cholesterol 59.5 mg 19%
Sodium 595.2 mg 25%
Total Carbohydrates 142.9 g 51%
Dietary Fiber 6.0 g 21%
Sugars 59.5 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 59.5 mg 4%
Iron 3.6 mg 20%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

45.3%
3.8%
50.9%
Fat: 642 cal (50.9%)
Protein: 47 cal (3.8%)
Carbs: 571 cal (45.3%)

About Pecan sandie

Pecan Sandies are a classic cookie with roots in American baking, known for their buttery texture and nutty flavor. Made primarily with flour, butter, sugar, and chopped pecans, these cookies feature a crumbly shortbread-like base that lets the rich taste of pecans shine. Traditionally enjoyed as a dessert or snack, their simplicity and distinct flavor make them a favorite across generations. While pecans contribute heart-healthy fats, fiber, and essential minerals like magnesium, the cookies also contain significant amounts of saturated fat and sugar, making moderation important. Pecan Sandies are little indulgences, offering both the nutritional benefits of nuts and the comforting sweetness of a classic treat. Perfect for gatherings, gifting, or enjoying with a cup of tea, they remain a beloved staple in American cuisine.