1 serving (125 grams) contains 550 calories, 7.4 grams of protein, 31.4 grams of fat, and 62.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
1100 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 62.8 g | 80% | |
| Saturated Fat | 15.8 g | 79% | |
| Polyunsaturated Fat | 11.9 g | ||
| Cholesterol | 222.5 mg | 74% | |
| Sodium | 747.5 mg | 32% | |
| Total Carbohydrates | 124 g | 45% | |
| Dietary Fiber | 6.2 g | 22% | |
| Sugars | 77.5 g | ||
| protein | 14.8 g | 29% | |
| Vitamin D | 50 mcg | 250% | |
| Calcium | 70 mg | 5% | |
| Iron | 4.1 mg | 22% | |
| Potassium | 310 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pecan pie
Pecan pie is a classic dessert originating from Southern United States cuisine, celebrated for its rich, buttery flavor and satisfying crunch. This pie consists of a flaky, buttery crust filled with a mixture of pecans, eggs, sugar—typically in the form of corn syrup or brown sugar—and sometimes vanilla or bourbon for added depth. Pecans are a natural source of heart-healthy fats, fiber, and essential nutrients like magnesium and vitamin E. However, pecan pie is often high in sugars and calories due to its sweet filling, making it more of an indulgent treat than a health-conscious choice. Moderation is key when enjoying this sweet staple, as its combination of simple carbohydrates and fats can fit into a balanced diet when consumed occasionally. Perfect for special occasions, pecan pie pairs its nutty richness with a nostalgic Southern charm that's hard to resist.
