One cup of Pecan pie is around 250 grams and contains approximately 1100 calories, 14.8 grams of protein, 62.8 grams of fat, and 124 grams of carbohydrates.
Pecan Pie is a delightful dessert hailing from the Southern United States, combining rich, caramel-like flavors with a nutty crunch. Made with a buttery crust filled with a luscious mixture of pecans, sugar, corn syrup, and eggs, each slice offers a perfect balance of sweetness and texture. While it's a treat to savor, be mindful that it's high in calories and sugar. However, pecans themselves are packed with healthy fats, fiber, and antioxidants, making this pie a delectable indulgence worth enjoying on special occasions.
Calories |
1100 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 62.8 g | 80% | |
Saturated Fat | 15.8 g | 79% | |
Polyunsaturated Fat | 11.9 g | ||
Cholesterol | 222.5 mg | 74% | |
Sodium | 747.5 mg | 32% | |
Total Carbohydrates | 124 g | 45% | |
Dietary Fiber | 6.2 g | 22% | |
Sugars | 77.5 g | ||
protein | 14.8 g | 29% | |
Vitamin D | 50 mcg | 250% | |
Calcium | 70 mg | 5% | |
Iron | 4.1 mg | 22% | |
Potassium | 310 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.