Pecan pie

Pecan pie

Dessert

Item Rating: 46/100

One cup of Pecan pie is around 250 grams and contains approximately 1100 calories, 14.8 grams of protein, 62.8 grams of fat, and 124 grams of carbohydrates.

Pecan Pie is a delightful dessert hailing from the Southern United States, combining rich, caramel-like flavors with a nutty crunch. Made with a buttery crust filled with a luscious mixture of pecans, sugar, corn syrup, and eggs, each slice offers a perfect balance of sweetness and texture. While it's a treat to savor, be mindful that it's high in calories and sugar. However, pecans themselves are packed with healthy fats, fiber, and antioxidants, making this pie a delectable indulgence worth enjoying on special occasions.

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1100
calories
14.8
protein
124
carbohydrates
62.8
fat

Nutrition Information

1 cup (250g)
Calories
1100
% Daily Value*
Total Fat 62.8 g 80%
Saturated Fat 15.8 g 79%
Polyunsaturated Fat 11.9 g
Cholesterol 222.5 mg 74%
Sodium 747.5 mg 32%
Total Carbohydrates 124 g 45%
Dietary Fiber 6.2 g 22%
Sugars 77.5 g
protein 14.8 g 29%
Vitamin D 50 mcg 250%
Calcium 70 mg 5%
Iron 4.1 mg 22%
Potassium 310 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

44.3%
5.3%
50.4%
Fat: 565 cal (50.4%)
Protein: 59 cal (5.3%)
Carbs: 496 cal (44.3%)