Pecan pastry
Item Rating: 43/100
One cup of Pecan pastry is around 80 grams and contains approximately 340 calories, 4 grams of protein, 19 grams of fat, and 39 grams of carbohydrates.
Pecan Pastry is a delightful dessert that brings together the rich, buttery flavor of pastry and the nutty sweetness of pecans. Originating in Southern American cuisine, this treat features a flaky crust filled with a caramel-like mixture of pecans, sugar, and a hint of vanilla. While it offers a satisfying indulgence, pecans are packed with healthy fats and protein, making them a heart-healthy choice in moderation. Perfect for any occasion, Pecan Pastry is a delicious way to enjoy the warmth of Southern traditions, one sweet bite at a time.
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Nutrition Facts
| Serving size | (80g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 340 |
| Total Fat 19g | 0% |
| Saturated Fat 6g | 0% |
| Cholesterol 40mg | 0% |
| Sodium 270mg | 0% |
| Total Carbohydrate 39g | 0% |
| Dietary Fiber 0.96g | 0% |
| Total Sugars 18g | |
| Protein 4g | 0% |
| Vitamin D 0.8IU | 0% |
| Calcium 40mg | 0% |
| Iron 1.1mg | 0% |
| Potassium 0mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 49.9%
Protein: 4.7%
Carbs: 45.5%