1 serving (150 grams) contains 350 calories, 25.0 grams of protein, 20.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.5 g | 40% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 110.4 mg | 36% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 15.8 g | ||
| protein | 39.4 g | 78% | |
| Vitamin D | 788.6 mcg | 3943% | |
| Calcium | 63.1 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 709.8 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pecan crusted maple salmon
Pecan Crusted Maple Salmon is a flavorful dish that blends North American culinary traditions with wholesome ingredients. This recipe features fresh salmon fillets coated in a sweet and nutty layer of crushed pecans mixed with pure maple syrup and a hint of Dijon mustard. Originating from the fusion of classic Canadian and Southern U.S. flavors, the dish balances richness with health-conscious elements. Salmon is an excellent source of omega-3 fatty acids, protein, and essential vitamins like B12 and D. Pecans contribute heart-healthy fats, fiber, and antioxidants, while maple syrup introduces natural sweetness without refined sugar. While nutrient-dense, the dish does contain added fats from the pecan coating and maple syrup for flavor, making portion control key for those mindful of caloric intake. Perfectly roasted, this salmon offers a satisfying, nutritious option packed with bold, nourishing elements.
