One cup of Pecan crusted chicken is around 236.6 grams and contains approximately 631.0 calories, 47.3 grams of protein, 39.4 grams of fat, and 15.8 grams of carbohydrates.
Pecan Crusted Chicken is a deliciously elevated dish that combines tender chicken breasts coated in a crunchy, nutty pecan crust. This Southern-inspired classic brings a delightful mix of flavors and textures, making it a perfect centerpiece for any meal. Packed with protein and healthy fats from the pecans, it not only satisfies your hunger but also adds essential nutrients. Baked to perfection, this dish offers a crispy exterior while keeping the chicken juicy and moist inside. Serve it with a side of fresh greens for a balanced, wholesome dinner that's both indulgent and good for you.
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Nutrition Information
Calories |
631.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.4 g | 50% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 126.0 mg | 42% | |
| Sodium | 946.0 mg | 41% | |
| Total Carbohydrates | 15.8 g | 5% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.2 g | ||
| protein | 47.3 g | 94% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63 mg | 4% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 631.0 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
