1 serving (32 grams) contains 200 calories, 3.0 grams of protein, 20.0 grams of fat, and 4.0 grams of carbohydrates.
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Nutrition Information
Calories |
1481.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 148.1 g | 189% | |
| Saturated Fat | 14.8 g | 74% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 29.6 g | 10% | |
| Dietary Fiber | 14.8 g | 52% | |
| Sugars | 7.4 g | ||
| protein | 22.2 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 148.1 mg | 11% | |
| Iron | 5.2 mg | 28% | |
| Potassium | 888.9 mg | 18% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pecan butter
Pecan butter is a creamy spread made primarily from roasted pecans, often blended with a touch of oil or salt to enhance its texture and flavor. Native to the Southern United States, pecan butter draws inspiration from the rich culinary history of pecans in American cuisine. Packed with heart-healthy unsaturated fats, essential minerals like magnesium and zinc, and vitamin E, it’s a nutritious alternative to conventional spreads. Its natural sweetness sets it apart, making it perfect for pairing with toast, fruits, or baked goods. However, pecans are calorie-dense, so portion control is important to avoid overconsumption. Some varieties may include added sugars or ingredients—always check the label for pure options. With its decadent flavor and nutrient-rich profile, pecan butter strikes a balance between indulgence and wellness.
