1 serving (150 grams) contains 350 calories, 30.0 grams of protein, 20.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.7 g | 40% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 127.0 mg | 42% | |
| Sodium | 634.9 mg | 27% | |
| Total Carbohydrates | 15.9 g | 5% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 3.2 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 15.9 mcg | 79% | |
| Calcium | 63.5 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pecan-crusted chicken
Pecan-Crusted Chicken is a savory dish with Southern-inspired roots, blending classic comfort with a flavorful crunch. This protein-packed meal features tender chicken breasts coated in a mix of finely chopped pecans and breadcrumbs, lightly seasoned with herbs and spices. The pecan crust not only delivers a satisfying nutty flavor but also provides heart-healthy fats, fiber, and essential vitamins like vitamin E. Typically pan-seared or baked, this preparation helps minimize added oils, making it a lighter choice compared to fried alternatives. While the lean chicken offers a great source of high-quality protein, the calorie count can vary depending on portion size and any added ingredients, such as butter or sugary glazes. Pair with a side of fresh greens or roasted vegetables for a nutrient-balanced meal that highlights its wholesome qualities while staying deliciously indulgent.
