Peasant cassorole

Item Rating: 72/100

One cup of Peasant cassorole is around 240 grams and contains approximately 336 calories, 12 grams of protein, 14 grams of fat, and 43 grams of carbohydrates.

Peasant Cassorole is a hearty, rustic dish that brings together the best of farm-fresh ingredients. This comforting meal features tender chunks of meat, seasonal vegetables like carrots and potatoes, and a rich broth infused with herbs and spices. Originating from humble beginnings in European peasant cuisine, it's a wonderful way to showcase simple, wholesome flavors. Packed with protein and fiber, it's perfect for nourishing your body, though watch out for excess sodium in store-bought broths. Enjoy this delicious, filling dish that warms the soul and celebrates simplicity in every bite!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	336

Total Fat 14.4g	0%
Saturated Fat 4.8g	0%
Polyunsaturated Fat g
Cholesterol 28.8mg	0%
Sodium 768mg	0%
Total Carbohydrate 43.2g	0%
Dietary Fiber 4.8g	0%
Total Sugars 5.76g
Protein 11.52g	0%

Vitamin D 96IU	0%
Calcium 144mg	0%
Iron 2.4mg	0%
Potassium 576mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 37.2%

Protein: 13.2%

Carbs: 49.6%