Peasant bread

Item Rating: 73/100

One cup of Peasant bread is around 240 grams and contains approximately 600 calories, 19 grams of protein, 4.8 grams of fat, and 120 grams of carbohydrates.

Peasant Bread is a rustic, hearty loaf that hails from the countryside of Europe. Made with simple ingredients like flour, water, salt, and yeast, its thick crust and chewy interior evoke the charm of traditional baking. This bread often incorporates whole grains, adding fiber and nutrients, making it a healthier choice compared to processed options. While it’s perfect for sandwiches or enjoying with soups, the rich flavors and satisfying texture make Peasant Bread a beloved staple at any meal, connecting us to generations of culinary history.

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	600

Total Fat 4.8g	0%
Saturated Fat 1.2g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 960mg	0%
Total Carbohydrate 120g	0%
Dietary Fiber 7.2g	0%
Total Sugars 2.4g
Protein 19.2g	0%

Vitamin D 0IU	0%
Calcium 48mg	0%
Iron 4.8mg	0%
Potassium 240mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.2%

Protein: 12.8%

Carbs: 80.0%