One cup of Peasant bread is around 238.5 grams and contains approximately 442.3 calories, 15.4 grams of protein, 3.8 grams of fat, and 88.5 grams of carbohydrates.
Peasant Bread is a rustic, hearty loaf that hails from the countryside of Europe. Made with simple ingredients like flour, water, salt, and yeast, its thick crust and chewy interior evoke the charm of traditional baking. This bread often incorporates whole grains, adding fiber and nutrients, making it a healthier choice compared to processed options. While it’s perfect for sandwiches or enjoying with soups, the rich flavors and satisfying texture make Peasant Bread a beloved staple at any meal, connecting us to generations of culinary history.
Log this food in SnapCalorie
Nutrition Information
Calories |
442.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.8 g | 4% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1134.6 mg | 49% | |
| Total Carbohydrates | 88.5 g | 32% | |
| Dietary Fiber | 7.7 g | 27% | |
| Sugars | 3.8 g | ||
| protein | 15.4 g | 30% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1.2 mg | 0% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 34.6 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
