One cup of Peas with shredded cheese is around 250 grams and contains approximately 375 calories, 20 grams of protein, 20 grams of fat, and 25 grams of carbohydrates.
Peas With Shredded Cheese are a deliciously simple dish that combines vibrant green peas and gooey shredded cheese, creating a delightful fusion of flavors. Originating from classic comfort food traditions, this dish is a staple in many homes, offering a quick and satisfying side. Packed with protein and fiber from the peas, it supports a balanced diet. The addition of cheese adds calcium and richness, making it a treat that's both indulgent and nutritious. Perfect as a side dish or a light meal, Peas With Shredded Cheese are a tasty way to enjoy veggies!
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Nutrition Information
Calories |
375 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20 g | 25% | |
| Saturated Fat | 12.5 g | 62% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 50 mg | 16% | |
| Sodium | 500 mg | 21% | |
| Total Carbohydrates | 25 g | 9% | |
| Dietary Fiber | 10 g | 35% | |
| Sugars | 7.5 g | ||
| protein | 20 g | 40% | |
| Vitamin D | 125 mcg | 625% | |
| Calcium | 500 mg | 38% | |
| Iron | 5 mg | 27% | |
| Potassium | 500 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
