Nutrition Facts for Peas with mushrooms
Image of Peas with mushrooms

Peas with mushrooms

Item Rating: 92/100

One cup of Peas with mushrooms is around 238 grams and contains approximately 193 calories, 13 grams of protein, 2.9 grams of fat, and 35 grams of carbohydrates.

Peas with Mushrooms is a delightful and nutritious dish that combines tender green peas and earthy mushrooms, sautéed to perfection. This vibrant creation is rooted in various cuisines, often celebrated in Mediterranean and Asian dishes, highlighting its versatility. Packed with vitamins A, C, and K, alongside plant-based proteins, this meal not only supports immune health but also promotes digestion. With its minimal use of oil and a burst of flavor from herbs and spices, Peas with Mushrooms is a guilt-free option that's as delicious as it is healthy. Enjoy a taste of nature in every bite!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 192.8571
Total Fat 2.8571g 0%
Saturated Fat 0.4762g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 11.9048mg 0%
Total Carbohydrate 34.5238g 0%
Dietary Fiber 12.1429g 0%
Total Sugars 13.3333g
Protein 12.619g 0%
Vitamin D 0IU 0%
Calcium 59.5238mg 0%
Iron 3.5714mg 0%
Potassium 580.9524mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 12.0%
Protein: 23.6%
Carbs: 64.4%