One cup of Peas with meatballs is around 235 grams and contains approximately 294 calories, 18.0 grams of protein, 18.0 grams of fat, and 24.0 grams of carbohydrates.
Peas With Meatballs is a delightful dish that combines tender green peas and savory meatballs, creating a hearty and nutritious meal. Originating from classic home-cooking traditions, this dish celebrates a fusion of flavors. The meatballs, usually made from ground beef or turkey, are packed with protein, while the peas add fiber, vitamins, and minerals. Rich in essential nutrients, it's a comforting option that satisfies hunger while supporting a balanced diet. Enjoy it as a wholesome weeknight dinner or a satisfying lunch—the perfect blend of taste and nutrition on your plate!
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Nutrition Information
Calories |
294 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.0 g | 23% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 59 mg | 19% | |
| Sodium | 706.0 mg | 30% | |
| Total Carbohydrates | 24.0 g | 8% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 5.9 g | ||
| protein | 18.0 g | 36% | |
| Vitamin D | 59 mcg | 295% | |
| Calcium | 59 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 471.0 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
