Peas with feta cheese

Item Rating: 77/100

One cup of Peas with feta cheese is around 238 grams and contains approximately 286 calories, 14 grams of protein, 17 grams of fat, and 24 grams of carbohydrates.

Peas with Feta Cheese is a delightful dish that combines tender green peas and creamy, tangy feta cheese. This vibrant dish draws inspiration from Mediterranean cuisine, where fresh ingredients shine. Packed with protein and fiber, peas offer numerous health benefits, including muscle support and digestive health. The feta adds a flavorful punch while contributing calcium and probiotics. Plus, it’s quick to prepare and perfect as a side dish or a light meal. Enjoy this nutritious blend that brings a burst of flavor and color to your plate!

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Portion size

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	285.7143

Total Fat 16.6667g	0%
Saturated Fat 9.5238g	0%
Polyunsaturated Fat g
Cholesterol 59.5238mg	0%
Sodium 952.381mg	0%
Total Carbohydrate 23.8095g	0%
Dietary Fiber 9.5238g	0%
Total Sugars 7.1429g
Protein 14.2857g	0%

Vitamin D 0IU	0%
Calcium 357.1429mg	0%
Iron 3.5714mg	0%
Potassium 476.1905mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.6%

Protein: 18.9%

Carbs: 31.5%