One cup of Peas with diced ham is around 236.6 grams and contains approximately 291 calories, 18.5 grams of protein, 9.9 grams of fat, and 36.7 grams of carbohydrates.
Peas With Diced Ham is a delicious and comforting dish, blending tender green peas with savory, diced ham for a delightful flavor combination. This classic recipe often hails from Southern cuisine, showcasing the simplicity and heartiness of home-cooked meals. Packed with protein from the ham and fiber from the peas, this dish provides a well-rounded nutritional boost. While the ham adds a rich, salty taste, it also means moderation is key for those watching their sodium intake. Perfectly suited as a side or main dish, Peas With Diced Ham brings warmth to any table!
Log this food in SnapCalorie
Nutrition Information
Calories |
291 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.9 g | 12% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 36.7 g | 13% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 18.5 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
