Peas with diced ham
One cup of Peas with diced ham is around 237 grams and contains approximately 291 calories, 18 grams of protein, 9.9 grams of fat, and 37 grams of carbohydrates.
Peas With Diced Ham is a delicious and comforting dish, blending tender green peas with savory, diced ham for a delightful flavor combination. This classic recipe often hails from Southern cuisine, showcasing the simplicity and heartiness of home-cooked meals. Packed with protein from the ham and fiber from the peas, this dish provides a well-rounded nutritional boost. While the ham adds a rich, salty taste, it also means moderation is key for those watching their sodium intake. Perfectly suited as a side or main dish, Peas With Diced Ham brings warmth to any table!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 291.0095 |
| Total Fat 9.9369g | 0% |
| Saturated Fat 2.8391g | 0% |
| Cholesterol 47.3186mg | 0% |
| Sodium 1277.6025mg | 0% |
| Total Carbohydrate 36.6719g | 0% |
| Dietary Fiber 12.3028g | 0% |
| Total Sugars 10.6467g | |
| Protein 18.4543g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 70.9779mg | 0% |
| Iron 4.2587mg | 0% |
| Potassium 520.5047mg | 0% |
Source of Calories