Nutrition Facts for Peas sundal
Image of Peas sundal

Peas sundal

Item Rating: 89/100

One cup of Peas sundal is around 240 grams and contains approximately 320 calories, 16 grams of protein, 8 grams of fat, and 48 grams of carbohydrates.

Peas Sundal is a delicious South Indian dish made with protein-packed green peas, seasoned with mustard seeds, curry leaves, and a hint of coconut. Often enjoyed as a snack or side dish, this vibrant recipe celebrates the flavors of traditional South Indian cuisine. Packed with fiber, vitamins, and minerals, Peas Sundal is not only satisfying but also a healthy choice for any meal. Its delightful blend of spices offers an enticing aroma, making it a perfect addition to your culinary repertoire. Enjoy the wholesome goodness of Peas Sundal today!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 319.9999
Total Fat 7.9999g 0%
Saturated Fat 1.6001g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 480mg 0%
Total Carbohydrate 48g 0%
Dietary Fiber 12.7999g 0%
Total Sugars 7.9999g
Protein 16.0001g 0%
Vitamin D 0IU 0%
Calcium 64.0001mg 0%
Iron 3.1999mg 0%
Potassium 480mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.0%
Protein: 19.5%
Carbs: 58.5%