One cup of Peas pulav is around 238.1 grams and contains approximately 439.2 calories, 9.5 grams of protein, 13.3 grams of fat, and 71.4 grams of carbohydrates.
Peas Pulav is a fragrant, delicious rice dish that hails from the vibrant world of Indian cuisine. This delightful dish features basmati rice, tender green peas, and an array of aromatic spices like cumin, cardamom, and bay leaves, creating a symphony of flavors. It's not just tasty; it's packed with nutrients, offering a good source of protein and fiber from the peas, making it a wholesome choice. Perfectly balanced and easy to prepare, Peas Pulav is a comforting meal that brings together the essence of tradition and health, making it a beloved favorite for any occasion.
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Nutrition Information
Calories |
439.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.3 g | 17% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 936.5 mg | 40% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
