1 serving (100 grams) contains 350 calories, 20.0 grams of protein, 2.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
833.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.9 mg | 0% | |
| Total Carbohydrates | 142.9 g | 51% | |
| Dietary Fiber | 19.0 g | 67% | |
| Sugars | 9.5 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 7.1 mg | 39% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Peas pasta
Peas Pasta is a vibrant and nutritious dish that combines tender pasta with a creamy, pea-based sauce. Popular in Italian-inspired cuisine, it blends traditional Mediterranean flavors with a modern twist. Typically made with fresh or frozen green peas, garlic, olive oil, and Parmesan cheese, the sauce is often enhanced with herbs like mint or basil for added freshness. Peas are rich in fiber, plant-based protein, and essential vitamins such as vitamin K and C, making this dish a wholesome option. The olive oil provides heart-healthy fats, while the Parmesan adds a touch of calcium. However, it’s worth noting that this dish can be higher in sodium depending on the amount of cheese or added seasoning. To keep it lighter, whole-grain pasta or zucchini noodles can be used as substitutes for traditional pasta. Delicious and nourishing, Peas Pasta is a delightful meal perfect for vegetarians and Mediterranean diet enthusiasts.
