One cup of Peas in tomato sauce is around 238 grams and contains approximately 119 calories, 4.8 grams of protein, 1.2 grams of fat, and 24.0 grams of carbohydrates.
Peas In Tomato Sauce are a delicious and wholesome dish, featuring tender green peas simmered in a rich, tangy tomato sauce. This delightful combination hails from various culinary traditions, often celebrated in Mediterranean cuisine. Packed with fiber and protein, peas offer a nutritious boost, while the tomato sauce adds vibrant flavor and antioxidants. Low in calories and full of essential vitamins, Peas In Tomato Sauce make a perfect side dish or a hearty base for your favorite meals. Enjoy this simple yet satisfying dish that brings a burst of color and goodness to your table!
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Nutrition Information
Calories |
119 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 714 mg | 31% | |
| Total Carbohydrates | 24.0 g | 8% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 9.5 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71.4 mg | 5% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
