Peas in coconut curry

Peas in coconut curry

Dinner

Item Rating: 81/100

One cup of Peas in coconut curry is around 235.3 grams and contains approximately 294.1 calories, 7.1 grams of protein, 17.6 grams of fat, and 23.5 grams of carbohydrates.

Peas In Coconut Curry is a vibrant and flavorful dish that brings together tender green peas, rich coconut milk, and aromatic spices like turmeric, cumin, and coriander. Originating from South Asian cuisine, this delightful curry offers a creamy texture complemented by the freshness of herbs. Packed with plant-based protein and fiber, it’s not only satisfying but also supports a balanced diet. This dish is naturally vegan, gluten-free, and bursting with nutrients, making it a wholesome choice for any meal. Enjoy the comforting essence of Peas In Coconut Curry; it’s a delightful culinary experience you won’t want to miss!

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294.1
calories
7.1
protein
23.5
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
294.1
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 23.5 g 8%
Dietary Fiber 0 g 0%
Sugars 5.9 g
protein 7.1 g 14%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

33.5%
10.1%
56.4%
Fat: 158 cal (56.4%)
Protein: 28 cal (10.1%)
Carbs: 94 cal (33.5%)