Peas and zucchini
One cup of Peas and zucchini is around 238 grams and contains approximately 193 calories, 13 grams of protein, 1 grams of fat, and 35 grams of carbohydrates.
Peas and Zucchini are vibrant, nutrient-rich vegetables that bring a burst of color and flavor to any dish. Packed with protein, fiber, and essential vitamins, they make a fantastic addition to a variety of cuisines, from Mediterranean to Asian stir-fries. Zucchini, low in calories and high in antioxidants, pairs perfectly with sweet garden peas, delivering a delicious, wholesome crunch. Whether sautéed, grilled, or tossed in salads, Peas and Zucchini are not only versatile but also a fantastic way to boost your daily vegetable intake. Embrace the fresh goodness of these two superfoods for a healthy, tasty meal!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 192.8571 |
| Total Fat 0.9524g | 0% |
| Saturated Fat 0.2381g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 11.9048mg | 0% |
| Total Carbohydrate 34.5238g | 0% |
| Dietary Fiber 12.1429g | 0% |
| Total Sugars 13.5714g | |
| Protein 12.8571g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 59.5238mg | 0% |
| Iron 3.5714mg | 0% |
| Potassium 580.9524mg | 0% |
Source of Calories