Peas and tofu curry
One cup of Peas and tofu curry is around 235 grams and contains approximately 294 calories, 14 grams of protein, 18 grams of fat, and 24 grams of carbohydrates.
Peas And Tofu Curry is a vibrant and flavorful dish, combining tender green peas and protein-packed tofu simmered in a rich, spiced coconut milk sauce. Originating from Indian cuisine, this curry features aromatic spices like cumin, coriander, and turmeric, offering both warmth and depth to every bite. Packed with plant-based protein and essential nutrients, it's a healthy choice that's low in calories while delivering a satisfying meal. Perfectly served with rice or naan, Peas And Tofu Curry is a deliciously wholesome option for any time of the day!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 17.6471g | 0% |
| Saturated Fat 2.3529g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 588.2353mg | 0% |
| Total Carbohydrate 23.5294g | 0% |
| Dietary Fiber 7.0588g | 0% |
| Total Sugars 5.8824g | |
| Protein 14.1176g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 176.4706mg | 0% |
| Iron 3.5294mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories