Peas and potatoe curry

Item Rating: 82/100

One cup of Peas and potatoe curry is around 236 grams and contains approximately 189 calories, 4.7 grams of protein, 7.5 grams of fat, and 28 grams of carbohydrates.

Peas And Potatoe Curry is a vibrant, hearty dish hailing from the rich culinary traditions of India. This flavorful curry combines tender green peas and creamy potatoes simmered in a fragrant blend of spices like cumin, turmeric, and garam masala. Packed with essential nutrients, this dish offers a great source of protein and fiber, making it a healthy choice for any meal. The colorful spices not only enhance the taste but also provide antioxidant benefits. Enjoy it with warm naan or rice for a deliciously satisfying experience!

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Portion size

Nutrition Facts

Serving size	(235.8491g)

Amount per serving	% Daily Value*
Calories	188.6792

Total Fat 7.5472g	0%
Saturated Fat 1.4151g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 377.3585mg	0%
Total Carbohydrate 28.3019g	0%
Dietary Fiber 5.6604g	0%
Total Sugars 3.7736g
Protein 4.717g	0%

Vitamin D 0IU	0%
Calcium 37.7358mg	0%
Iron 1.8868mg	0%
Potassium 471.6981mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.0%

Protein: 9.4%

Carbs: 56.6%