One cup of Peas and potato veggie is around 235.3 grams and contains approximately 176.5 calories, 5.9 grams of protein, 3.5 grams of fat, and 35.3 grams of carbohydrates.
Peas And Potato Veggie is a delightful blend of tender green peas and hearty potatoes, seasoned to perfection with a medley of spices that celebrate Indian cuisine. This vibrant dish is not only bursting with flavor but also packed with nutrients. Loaded with vitamins, minerals, and dietary fiber, it supports a healthy lifestyle while being entirely plant-based. Enjoy it as a comforting side or a satisfying main, and relish the wholesome goodness that makes Peas And Potato Veggie a nutritious choice for everyone!
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Nutrition Information
Calories |
176.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.5 g | 4% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 352.9 mg | 15% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 4.7 g | ||
| protein | 5.9 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 705.9 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
