One cup of Peas and chicken is around 238.1 grams and contains approximately 192.9 calories, 12.9 grams of protein, 1 grams of fat, and 34.5 grams of carbohydrates.
Peas And Chicken is a delightful dish that combines tender, seasoned chicken with vibrant green peas, creating a colorful and nutritious meal. Rooted in comfort cuisine, this dish is popular in many cultures, from classic home-cooked recipes to modern fusion styles. Packed with protein from the chicken and fiber from the peas, it supports a healthy diet while delivering essential vitamins and minerals. Plus, it’s low in fat and can be easily customized with spices or herbs for added flavor. Enjoy Peas And Chicken as a wholesome choice for dinner tonight!
Calories |
192.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 1 g | 1% | |
Saturated Fat | 0.2 g | 1% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 11.9 mg | 0% | |
Total Carbohydrates | 34.5 g | 12% | |
Dietary Fiber | 12.1 g | 43% | |
Sugars | 13.6 g | ||
protein | 12.9 g | 25% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 59.5 mg | 4% | |
Iron | 3.6 mg | 20% | |
Potassium | 581 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.