Peas and carrots boiled

Item Rating: 88/100

One cup of Peas and carrots boiled is around 238 grams and contains approximately 124 calories, 6.7 grams of protein, 0.7 grams of fat, and 23 grams of carbohydrates.

Peas and Carrots Boiled are a vibrant, nutritious dish featuring tender green peas and sweet orange carrots, simply cooked to perfection. Originating from classic comfort cuisines around the world, this dish is not only a staple in many homes but also a go-to side for a variety of meals. Packed with essential vitamins, minerals, and fiber, it's a healthy addition to your plate, promoting digestive health and supporting your immune system. Low in calories and free from harmful additives, Peas and Carrots Boiled offer a delightful way to enjoy wholesome, nutritious veggies.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	123.8095

Total Fat 0.7143g	0%
Saturated Fat 0.2381g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 138.0952mg	0%
Total Carbohydrate 22.8571g	0%
Dietary Fiber 8.5714g	0%
Total Sugars 10.7143g
Protein 6.6667g	0%

Vitamin D 0IU	0%
Calcium 85.7143mg	0%
Iron 3.5714mg	0%
Potassium 476.1905mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.2%

Protein: 21.4%

Carbs: 73.4%