Peas and carrot
One cup of Peas and carrot is around 200 grams and contains approximately 110 calories, 7.2 grams of protein, 0.6 grams of fat, and 20 grams of carbohydrates.
Peas And Carrot are a delightful combination of sweet green peas and tender orange carrots, two vibrant vegetables that pack a punch of flavor and nutrition. This classic dish is often found in various cuisines, from comforting home-cooked meals to elegant culinary creations. Packed with vitamins A, C, and K, as well as fiber, Peas And Carrot offer heart-healthy benefits while being low in calories. They’re perfect for enhancing your meals, adding color to your plate, and providing a wholesome side that complements any entree. Enjoy the natural sweetness and health benefits of this timeless duo!
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Nutrition Facts
| Serving size | (200g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 110 |
| Total Fat 0.6g | 0% |
| Saturated Fat 0.2g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 116mg | 0% |
| Total Carbohydrate 20.2g | 0% |
| Dietary Fiber 8g | 0% |
| Total Sugars 9g | |
| Protein 7.2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 60mg | 0% |
| Iron 3mg | 0% |
| Potassium 542mg | 0% |
Source of Calories