One cup of Peas and cabbage is around 237 grams and contains approximately 118.0 calories, 7.1 grams of protein, 1.2 grams of fat, and 24 grams of carbohydrates.
Peas and Cabbage are a delightful combination, bringing together the sweet, tender green peas and the earthy crunch of cabbage. This dish has roots in various cuisines, particularly in European and Asian culinary traditions. Packed with nutrients, peas are a great source of protein and fiber, while cabbage is rich in vitamins C and K, promoting a healthy immune system and digestion. This vibrant medley can be enjoyed fresh in salads or cooked in hearty stews, making it a versatile choice for any meal. Enjoy Peas and Cabbage and savor the goodness of wholesome, colorful vegetables!
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Nutrition Information
Calories |
118.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 47.3 mg | 2% | |
| Total Carbohydrates | 24 g | 8% | |
| Dietary Fiber | 9.5 g | 33% | |
| Sugars | 9.5 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.6 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
