1 serving (120 grams) contains 72 calories, 0.2 grams of protein, 0.1 grams of fat, and 18.0 grams of carbohydrates.
Calories |
142.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.2 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 11.8 mg | 0% | |
Total Carbohydrates | 35.5 g | 12% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 28.4 g | ||
protein | 0.5 g | 1% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 11.8 mg | 0% | |
Iron | 0.5 mg | 2% | |
Potassium | 236.6 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Pears in juice are a convenient and delicious way to enjoy the natural sweetness of pears. Typically made by preserving sliced or diced pears in light fruit juice, this product offers a balance of fresh fruit flavor and gentle sweetness without the intense sugar content found in heavy syrups. Originating from simple methods of fruit preservation, this item is widely used in a variety of cuisines as a snack, dessert topping, or baking ingredient. Pears are naturally loaded with fiber, vitamin C, and antioxidants, supporting digestion and overall health. However, while pears in juice retain many nutrients, the juice may sometimes include added sugars, making it less ideal for those watching their sugar intake. Always check the label for details. Enjoy pears in juice as a versatile, wholesome choice that combines convenience and nutrition with the juicy goodness of fresh pears.