Pearled couscous
One cup of Pearled couscous is around 209 grams and contains approximately 267 calories, 9.3 grams of protein, 0.7 grams of fat, and 56 grams of carbohydrates.
Pearled Couscous is a versatile, nutrient-rich alternative to traditional pasta. Originating from North Africa, this tiny, round pasta is made from semolina wheat and is often infused with rich flavors, making it a delightful addition to salads, soups, and stews. With its chewy texture and ability to absorb sauces, Pearled Couscous offers a satisfying culinary experience. It's a source of carbohydrates and provides essential protein, while also being low in fat. Enhance your meals with this wholesome ingredient, and enjoy the perfect blend of taste and nutrition in every bite!
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Nutrition Facts
| Serving size | (209.3333g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 266.6666 |
| Total Fat 0.6667g | 0% |
| Saturated Fat 0.1333g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 6.6666mg | 0% |
| Total Carbohydrate 56g | 0% |
| Dietary Fiber 2.6667g | 0% |
| Total Sugars 0g | |
| Protein 9.3333g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 13.3333mg | 0% |
| Iron 2mg | 0% |
| Potassium 0mg | 0% |
Source of Calories