1 serving (28 grams) contains 70 calories, 5.0 grams of protein, 5.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
598.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.7 g | 54% | |
| Saturated Fat | 25.6 g | 128% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 128.2 mg | 42% | |
| Sodium | 726.5 mg | 31% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 42.7 g | 85% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 854.7 mg | 65% | |
| Iron | 0 mg | 0% | |
| Potassium | 170.9 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pearl mozzarella
Pearl Mozzarella is a fresh, Italian-style cheese crafted from cow's milk, celebrated for its mild flavor, tender texture, and bite-sized format resembling small, creamy pearls. Originating in Italy, this cheese is a staple in Mediterranean cuisine, commonly used in dishes like Caprese salads, pasta, and appetizers. Nutritionally, Pearl Mozzarella is a good source of protein, calcium, and phosphorus, supporting bone health and muscle maintenance. It is relatively low in calories and carbohydrates, making it suitable for balanced diets. However, it contains saturated fats and sodium, which should be consumed in moderation, especially for individuals managing heart health or watching their salt intake. Its natural composition makes it gluten-free and versatile, often paired with fresh vegetables and healthy oils like olive oil for nutrient-rich meals. Pearl Mozzarella combines taste, texture, and balance, serving as an indulgent yet wholesome addition to any dish.
