1 serving (28 grams) contains 80 calories, 6.0 grams of protein, 6.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
683.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 51.3 g | 65% | |
| Saturated Fat | 29.9 g | 149% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 128.2 mg | 42% | |
| Sodium | 1709.4 mg | 74% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.5 g | ||
| protein | 51.3 g | 102% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1282.1 mg | 98% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 170.9 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pearl mozarella
Pearl Mozzarella, a staple of Italian cuisine, is a small, bite-sized version of the classic mozzarella cheese. Made primarily from cow's milk, it boasts a smooth texture and delicate, milky flavor. As a fresh cheese, it contains fewer preservatives compared to aged varieties, and is typically high in protein and calcium, contributing to strong bones and muscle health. It also has a lower fat content than some other cheeses, making it a moderately healthy choice in balanced diets. However, Pearl Mozzarella is still a source of saturated fat and sodium, meaning it should be consumed in moderation, especially for individuals managing heart health or blood pressure. Its versatility makes it ideal for salads, pasta dishes, and appetizers, adding a creamy and satisfying touch. Enjoy Pearl Mozzarella as part of a well-rounded meal to reap its nutritional benefits while savoring its authentic Italian heritage.
