1 serving (100 grams) contains 55 calories, 0.4 grams of protein, 1.4 grams of fat, and 10.4 grams of carbohydrates.
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Nutrition Information
Calories |
132 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.3 g | 4% | |
| Saturated Fat | 2.0 g | 10% | |
| Polyunsaturated Fat | 0.2 g | ||
| Cholesterol | 9.6 mg | 3% | |
| Sodium | 21.6 mg | 0% | |
| Total Carbohydrates | 25.0 g | 9% | |
| Dietary Fiber | 0.2 g | 0% | |
| Sugars | 8.4 g | ||
| protein | 0.9 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 36 mg | 2% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 40.8 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Pearl milk tea
Pearl Milk Tea, also known as Bubble Tea, originated in Taiwan and has gained global popularity as a sweet, refreshing drink. Typically made with a tea base such as black, green, or oolong tea, it is mixed with milk or a nondairy creamer and sweetened with sugar or flavored syrups. Its signature feature is the chewy tapioca pearls, made from cassava starch, which settle at the bottom of the cup. While Pearl Milk Tea provides antioxidants from the tea itself, its nutritional profile varies based on preparation. High sugar content and added creamers can make it calorie-dense, potentially contributing to weight gain if consumed excessively. Tapioca pearls are low in nutrients, serving mostly as a source of carbohydrates. Opting for low-sugar versions or swapping creamers for unsweetened milk can make it a lighter, more balanced treat. Pearl Milk Tea is best enjoyed in moderation as part of a varied diet.
