Nutrition Facts for Pearl couscous salad
Image of Pearl couscous salad

Pearl couscous salad

Item Rating: 74/100

One cup of Pearl couscous salad is around 235 grams and contains approximately 294 calories, 8.2 grams of protein, 5.9 grams of fat, and 53 grams of carbohydrates.

Pearl Couscous Salad is a vibrant and wholesome dish featuring fluffy pearl couscous, fresh vegetables like cucumbers, bell peppers, and cherry tomatoes, all tossed together with aromatic herbs like parsley and mint. Originating from North Africa, this delightful salad boasts a rich, nutty flavor that’s perfectly complemented by a zesty lemon vinaigrette. Packed with fiber, vitamins, and plant-based protein, it’s not only a refreshing option but also a nutritious one. Perfect as a light lunch or a side dish, Pearl Couscous Salad is a flavorful journey that brings together wholesome ingredients for everyone to enjoy!

Want to track this food in seconds with AI photo or voice note?
Try SnapCalorie's
FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 5.8824g 0%
Saturated Fat 1.1765g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 352.9412mg 0%
Total Carbohydrate 52.9412g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 2.3529g
Protein 8.2353g 0%
Vitamin D 0IU 0%
Calcium 35.2941mg 0%
Iron 1.7647mg 0%
Potassium 176.4706mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.8%
Protein: 11.1%
Carbs: 71.1%